Celine Sugay-Costales is a licensed Positive Psychologist, an ICF Professional Certified Coach, and a Gallup-Certified Strengths Coach.
While Celine took up Psych because she’s always seen it as her path towards helping others, taking the CliftonStrengths Assessment enabled her to fully understand her personal strengths, and jumpstarted her shift towards positive psychology & a full-time coaching career.
“I first got into coaching by becoming a Gallup-Certified Strengths Coach. I chose to start here since this is what triggered the shift in what I was doing. I wanted to help people experience the power of the assessment, and the true power of how it's like to really leverage on our talents & strengths, to really embrace ourselves for who we are, and to succeed in life because we're able to really capitalize on our true potential.”
Through her work as well as her platform @celebrateyoursparkle, Celine helps people go through the process of self-discovery, self-acceptance, & self-love.
“What I do is very aligned with my life purpose - to celebrate your sparkle. I'm able to use my sparkle in what I do, while being able to help others discover and celebrate their sparkle too. The wins of my clients come in many different forms, and I like to say that there's no such thing as a small win.”✨
As we navigate the final month of 2021, Celine shared with STA how we could make the most out of the remaining days of the year:
1. As 2021 comes to an end, take the time to see all the good it brought to you, may it be 1 or 100 things.
2. Instead of spending the remaining weeks complaining about what we wished or the could-should-would-haves, shift your energy and your focus to what you CAN still do/be starting today.
3. Being able to focus on the nearer future, like the next few weeks, and what's present for you right now will help you feel more fulfilled. Work on the things you can control and the things that are more internal to you.
Stay tuned for Part 2 to learn about Celine’s tips on simple steps we could take to achieve the kind of life we want. 🌻