An Instagram Live with our co-founder Sarah Meier (@sarah_meier), and Trauma Informed practitioner Michael Westgate (@michaelwestgatetherapy) as they talk about how we can heal from our past wounds, increase self-awareness, and embrace our whole self.

Not everyone wants to talk about mental health. But we knew it was important, so we did our due diligence and found wonderful people that were willing and able to use their voices, and experiences, to somehow help scratch the surface of an often buried and dusted over topic. I Matter gifted us advice from professionals and survivors, and held space for those on their healing journey. We are so grateful to each and every person that made up the supportive community for this conference! And to Globe, for stepping up when others hesitated, a most heartfelt thank you.

Listen as entrepreneur & author Rissa Mananquil Trillo, The Bullish Life founder Nicole Suarez, and RCBC Senior Product Manager Maple Solano, discuss with Stephanie Zubiri on how we can develop the right mindset and habits to have a stable financial future. In partnership with RCBC, The Ladyboss Money Guide: Mastering Your Finances Through a Healthy Money Mindset is filled with wisdom and helpful tips to help women take the first steps toward financial freedom.

A She Talks Asia Summit panel discussion co-presented by AXA Philippines.

Today, on Mental Health Awareness Day, we hold space for Iza Calzado who courageously opens up for the first time about losing her mother to depression, and the years of mental health struggles that preceded it. It is our hope that Iza’s process of acceptance and healing can be empowering for anyone who can relate to her experience. This is our first featured story for She Talks Conversations. . . . For those watching this who are undergoing emotional crisis, please know that you are not alone. For Philippine residents seeking immediate assistance, you may call these hotlines anytime. They have trained respondents who are ready to listen and assist you 24/7. National Center for Mental Health (NCMH) 0917-899-USAP (8727) 0917-989-8727 24/7 HOPELINE 0917 558 HOPE (4673) 2919 (toll-free number for all GLOBE and TM subscribers)